schemyackina's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
68.1 kg Lost so far: 1.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
1557 kcal Fat: 96.51g | Prot: 75.84g | Carbs: 106.38g.   Breakfast: Бондюэль Кукуруза Сладкая, Свинина Отварная, Белый Город Молоко 2,5%, Кофе, Арахис, Квас, Помидоры, Огурец (с Кожурой), Сметана . more...
1600 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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schemyackina's Weight History


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