Weigh In record (no journal entry) for 29 July 2015
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74.8 kg
Lost so far: 18.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 85.46g | Prot: 65.37g | Carbs: 141.99g.
Breakfast: Bananas, Pret A Manger Skinny Cappuccino, Pret A Manger French Butter Croissant. Lunch: Sainsbury's Green Thai Chicken. Dinner: White Table Wine. Snacks/Other: Cheddar Cheese, Cashew Nuts, Tesco Cocktail Sausages, Tesco Pork Cocktail Sausages. more...
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Losing 1.6 kg a Week
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