Weigh In record (no journal entry) for 08 July 2024
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70.6 kg
Lost so far: 3.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 29.67g | Prot: 38.92g | Carbs: 84.18g.
Breakfast: Alquimya Granola Salgada , Ovo, President Queijo Mussarela, Café (Infusão). Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Quaker Aveia em Flocos, Ovo, Banana Nanica, Sanavita Eritritol, Cacau em Pó (Não Adocicado), Brownie. more...
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Gaining 3.5 kg a Week
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Viviani cris's Weight History
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