Weigh In record (no journal entry) for 08 July 2024
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71.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 49.85g | Prot: 42.52g | Carbs: 89.87g.
Breakfast: Kellogg's Fruit Crisps, Tim Hortons Coffee Black. Lunch: Bick's Dill Pickles (Garlic), Mustard, Weight Watchers 100% Whole Wheat Bread, Bologna. Dinner: Butter, Celery Stuffed with Cheese, Shepherd's Pie with Beef. more...
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Gaining 0.8 kg a Week
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rosetonelli's Weight History
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