Weigh In record (no journal entry) for 08 July 2024
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 16.69g | Prot: 32.07g | Carbs: 73.06g.
Breakfast: Thabrulai Pão Caseiro Tradicional, Melitta Café sem Açúcar. Lunch: Aurora Linguiça Toscana, Paleta Bovina, Carioca Feijão Cozido, Camil Arroz Branco Cozido. more...
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Losing 0.7 kg a Week
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Mirianfrois's Weight History
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