dekaotavia's Journal, 27 Jan 21

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Weigh In record (no journal entry) for 27 January 2021

58 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

1168 kcal

Fat: 46.78g | Prot: 46.66g | Carbs: 137.63g. Lunch: Nasi Putih, Ayam Geprek. Dinner: Nasi Putih, Ayam Brand Ayam Geprek. Snacks/Other: Kalbe Fitchips Cheese & Herbs. more...

1626 kcal

Exercise: Zumba - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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dekaotavia's Journal, 27 Jan 21

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dekaotavia's Weight History