Weigh In record (no journal entry) for 08 July 2024
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 104.49g | Prot: 97.66g | Carbs: 142.30g.
Breakfast: Кокосовая Вода, Огурец (с Кожурой), Помидоры, Сметана 20%, Творог 5%. Dinner: Индийская Лепешка Наан, Mother Сыр Панир, Жареные Баклажаны в Тесте, Ферма Сливки 33%, Kuhne Соус Карри. Snacks/Other: Grante Гранатовый Сок. more...
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Gaining 0.1 kg a Week
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Sofia0405's Weight History
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