Weigh In record (no journal entry) for 19 June 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 24.24g | Prot: 48.87g | Carbs: 173.18g.
Breakfast: Qualy Margarina Light 0% Lactose , Panco Pão de Forma Premium, Café com Leite e Açúcar. Lunch: Spoleto Calabresa, Máximo Feijão Carioca , Arroz Branco (Cozido). Dinner: Sopa de Legumes com Carne. Snacks/Other: Pêra Portuguesa, Banana Nanica. more...
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leda.palermo's Weight History
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