Weigh In record (no journal entry) for 08 July 2024
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76.2 kg
Lost so far: 15.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 35.67g | Prot: 152.12g | Carbs: 101.43g.
Breakfast: Помидоры, Куриные Голени (Кожа не Съедена), Огурец (с Кожурой), Mission Deli Лепёшки Гриль. Lunch: Арбуз. more...
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Losing 4.6 kg a Week
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sonya15102019's Weight History
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