Weigh In record (no journal entry) for 08 July 2024
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43.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 24.81g | Prot: 110.60g | Carbs: 260.75g.
Breakfast: Kaffe, Livsmedelsverket Päron, ICA Royal Gala, ICA Basic Bärmix, ICA Basic Kvarg. Lunch: Kungsörnen Spaghetti, chili con carne. Dinner: Aubergine, rågbröd, grönsaksgryta med curry, ostkräm. Snacks/Other: Monster Ultra Fiesta, Wasa Husman, bönröra. more...
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steady weight
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