Weigh In record (no journal entry) for 19 May 2024
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80.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 84.68g | Prot: 60.77g | Carbs: 166.19g.
Breakfast: Çay (Demlenmiş), Zeytin, Ketçap, Mayonez, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Beyaz Ekmek, Aknaz Kaşar Peynir, Yumurta. Lunch: Muz. Dinner: Çilek, Lahana Sarması, Beyaz Ekmek, Yoğurt. Snacks/Other: Migros Muz. more...
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gunesyilma's Weight History
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