EmiliaC.'s Journal, 08 Jul 24

Promedio semanal (balanza personal)
58.6 kg Lost so far: 1.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
2143 kcal Fat: 36.96g | Prot: 145.35g | Carbs: 304.22g.   Breakfast: Enrico Multi Cereal Pan Lactado, Huevo, La Paulina Queso Magro. Lunch: Pechuga de Pollo a la Plancha, Molinos Ala Arroz Grano Selecto. Dinner: Canale Tirabuzones, Merluza Plancha. Snacks/Other: Ferraris Efe, Fit Whey Protein Fit Whey Protein, Manzana, Enrico Multi Cereal Pan Lactado, Mimago Pan de Mesa con Salvado. more...
223 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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EmiliaC.'s Weight History


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