Weigh In record (no journal entry) for 08 July 2024
|
65.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 12.06g | Prot: 54.71g | Carbs: 80.98g.
Lunch: Овощи Гриль, Запеченная или Жаренная Рыба. Snacks/Other: Рот Фронт Птичье Молоко, Абрикос, Черешня. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina.shpak's Weight History
|