Weigh In record (no journal entry) for 08 July 2024
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102.9 kg
Lost so far: 18 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 133.90g | Prot: 69.80g | Carbs: 118.30g.
Breakfast: Arla Ingman Voi. Lunch: Subway Juusto, Subway Kana Fajita. Snacks/Other: Reese's Peanut Butter Cups. more...
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Losing 0.5 kg a Week
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kaurapuuro123's Weight History
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