Weigh In record (no journal entry) for 08 July 2024
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 55.85g | Prot: 44.02g | Carbs: 194.52g.
Breakfast: Marmeladen und Eingemachtes, Meggle Streichzart Ungesalzen, Goldähren Kleiner Sandwich Toast Saaten-Harmonie, Quäse Protein, McDonald's Café - Klein. Lunch: Zuckeraprikosen, Banane. Dinner: Leberkäse, Metzgerfrisch Champignonlyoner, Gut Ponholz Paprikalyoner, Maggi 5 Minuten Terrine Nudeln in Rahmsauce. Snacks/Other: Pralinen, Kraftling Melonade Honigmelone, Adelholzener Natürliches Mineralwasser Sanft, Gut & Günstig Sahne Kefir Mild. more...
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Gaining 0.0 kg a Week
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ines.poege8's Weight History
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