|
✨
|
71.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 37.53g | Prot: 30.50g | Carbs: 83.71g.
Breakfast: Tereyağı veya Şekerli Kurabiye, Yeşil Çay, Kepekli Ekmek, Zeytin, Sahanda Yumurta. Snacks/Other: Kayısı, Eker Kayısılı Probiyotik Yoğurt. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pazartesi Diyetçisi 🦫's Weight History
|