Weigh In record (no journal entry) for 08 July 2024
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67.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 37.75g | Prot: 42.44g | Carbs: 109.48g.
Breakfast: Сахар, Масло Подсолнечное, Бабушка Аня Блинчики с Мясом. Lunch: Жареное Яйцо, Куриные Бедра (Кожа не Съедена), Рис Вареный. Snacks/Other: Soletto Апельсин Юдзу. more...
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Losing 4.2 kg a Week
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a.shurshur's Weight History
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