Weigh In record (no journal entry) for 08 July 2024
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75.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 43.95g | Prot: 26.22g | Carbs: 200.80g.
Breakfast: Компот. Lunch: Паштет, Картошка Печеная. Dinner: M&M's M&M’S с Арахисом. more...
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Losing 1.4 kg a Week
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