Weigh In record (no journal entry) for 08 July 2024
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 29.74g | Prot: 65.57g | Carbs: 96.25g.
Breakfast: Heidelbeeren, Mister Choc Crunchy Erdnussbutter, IronMaxx 100% Vegan Protein Zero, Crownfield Zarte Haferflocken. Lunch: Milbona High Protein Pudding Schoko , Nordwaldtaler Zarte Haferflocken, Rapsöl, Jajko. more...
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Gaining 0.0 kg a Week
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