Weigh In record (no journal entry) for 08 July 2024
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61.1 kg
Lost so far: 4.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 54.06g | Prot: 60.84g | Carbs: 198.44g.
Breakfast: Mulino Bianco Pan Carre Integrale, Арбуз, Тунец в Воде (Консервы), Лосось, Abc Сыр Творожный, Молоко. Lunch: Mulino Bianco Pan Carre Integrale, Щи со Свининой. Dinner: Щи с Мясом, Бананы, Milka Choco Mini Stars . Snacks/Other: Štark Keksići Classic. more...
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steady weight
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Lonesome_crow1's Weight History
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