Weigh In record (no journal entry) for 08 July 2024
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65.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 63.43g | Prot: 52.66g | Carbs: 241.07g.
Breakfast: Banaan, Melkan Magere Milde Kwark, Gwoon Granola Zaden en Noten. Lunch: Daily Chef Macaroni Bolognese. Dinner: Hoogvliet Kipkrokantschnitzel, Aardappelen (zonder Schil, zonder Zout, Gekookt), Iglo Spinazie À La Crème. Snacks/Other: Macarons, Stroopwafel, Snelle Jelle Krachtige Kruidkoek, Pecanbroodje. more...
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Losing 0.2 kg a Week
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lauenada's Weight History
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