Weigh In record (no journal entry) for 08 July 2024
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58 kg
Lost so far: 6.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 69.65g | Prot: 83.15g | Carbs: 217.46g.
Breakfast: Банан, Boombar Протеиновый Батончик Чизкейк, Нектарины, Агрокомплекс Кефир 2,5%. Lunch: Snaq Fabriq Snaqer Pistachio & Caramel. Dinner: Свекла с Чесноком и Майонезом, Ризотто с Грибами. more...
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Losing 0.1 kg a Week
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kris-krist's Weight History
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