Weigh In record (no journal entry) for 08 July 2024
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 20.36g | Prot: 27.08g | Carbs: 9.22g.
Breakfast: Пятерочка Черешня , Беринг Анчоус Бланшированный в Масле , Ашан Помидор, Montorsi Корейка Копченая Шпек, Окское Яйцо, President Сливки 18%, Lavazza Кофе. more...
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Losing 11.2 kg a Week
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