Weigh In record (no journal entry) for 08 July 2024
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 67.57g | Prot: 74.07g | Carbs: 227.51g.
Breakfast: Valio Polar Kevyt 10, Вареное Яйцо, Vaasan Ruispalat, Savuhovi Liekitetty Kalkkuna, Keiju Keiju 3 Öljyä. Second Breakfast: Арбуз, Meritalo Mustaherukkahillo, Багет. Lunch: Арбуз, Vaasan Ruispalat, Шурпа. Afternoon Tea: Gelatelli Protein Ice Bar Cookies & Cream. Dinner: Vaasan Ruispalat, Lounashetki Southwest Kana. Snacks/Other: SUNSHINE DELIGHTS Dried Mango, Kantolan Guld Marie, Rainbow AB Jogurtti Maustamaton. more...
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Losing 0.4 kg a Week
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Jelehanni's Weight History
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