Weigh In record (no journal entry) for 08 July 2024
|
61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 58.91g | Prot: 70.43g | Carbs: 113.08g.
Breakfast: Leinsamen, REWE Mandeln Gehobelt, DM Bio Chiasamen, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, Milch 1,5%, Wehle Collagen. Lunch: Grüner Blattsalat, Spiegelei, Bratkartoffeln. Dinner: Take It Veggie Vegane Falafel, Harzer Harzer Käse. Snacks/Other: Getrocknete Feigen, Erdbeeren, Gazi Joghurt 10%, Maurinus Schoko Rosinen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|