Weigh In record (no journal entry) for 08 July 2024
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104.9 kg
Lost so far: 3.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 27.35g | Prot: 60.53g | Carbs: 128.48g.
Breakfast: Compote de Pommes Non Sucrée, Boni Cranberry, Kellogg's Special K Original, Delhaize Lait Demi-Écrémé. Lunch: Picard Soupe Ramen, Compote de Pommes Non Sucrée, Carrefour Carottes Râpées, Lidl Saumon de Norvège Fumé. Dinner: Petits Pois (Égouttés Solides, en Conserve), Colruyt Oiseaux sans Tête , Patate Douce (sans la Peau, Cuite, Bouillie). more...
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Losing 2.1 kg a Week
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louisekeys's Weight History
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