Weigh In record (no journal entry) for 08 July 2024
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56.2 kg
Lost so far: 7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 46.90g | Prot: 56.17g | Carbs: 87.36g.
Breakfast: Bezelye Yemeği, Karpuz, Düğün Çorbası, Ülker Kakao, Dondurulmuş Çilek, Dost Yarım Yağlı Süt, Yayla Chia Tohumu, Multipower Whey Protein, Keten Tohumu, Eti Lifalif Yulaf Ezmesi. Dinner: WASPco Hindistan Cevizli Protein Bar . more...
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Losing 0.1 kg a Week
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emilyy.u's Weight History
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