Weigh In record (no journal entry) for 08 July 2024
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 38.97g | Prot: 40.79g | Carbs: 77.36g.
Lunch: Сосиски Молочные, Yelli Суп Турецкий с Булгуром Приготовленный . Dinner: Юнона Лобио с Обжаренными Овощами. more...
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Gaining 3.3 kg a Week
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