Weigh In record (no journal entry) for 05 July 2024
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58 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 42.48g | Prot: 65.77g | Carbs: 180.18g.
Breakfast: Bombbar Сгущёнка Варёная, Мёд, Овсяная Каша на Молоке, Творог (Обезжиренный), Оладьи, Манго, Черная Смородина. Lunch: Сыр Российский, Макароны Отварные, Котлета Домашняя. more...
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Gaining 2.1 kg a Week
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elenavas911's Weight History
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