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Did an 19:5 interment fast window. This has bright weight back down in 24 hours.
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 37.26g | Prot: 44.11g | Carbs: 121.84g.
Breakfast: Coffee with Milk. Lunch: Coles Full Cream Milk, Egg (Whole) , Fried Rice. Dinner: Oranges . more...
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Losing 6.3 kg a Week
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LowCalorieMallory's Weight History
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