Weigh In record (no journal entry) for 25 August 2011
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113.4 kg
Lost so far: 2.3 kg.
Still to go: 34.0 kg.
Diet followed: Poorly.
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1717 kcal
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Fat: 43.68g | Prot: 67.79g | Carbs: 286.72g.
Breakfast: Sugared or Glazed Chocolate Doughnuts, rice milk, fiber one honey clusters cereal. Lunch: Meijer dry roasted peanuts unsalted, Cottage Cheese, Lite Sliced Peaches. Dinner: Organics flaxseed bread, sliced chicken (6 slices). Snacks/Other: Ghirardelli 72% cacao (4 indiv. wrapped squares), Oranges, apple. more...
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Losing 0.4 kg a Week
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midlifebloomer's Weight History
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