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62kg로 이번달에진입했음좋겠다🙄
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64.1 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 62.76g | Prot: 54.58g | Carbs: 164.57g.
Lunch: 불고기김밥, 고구마 야채 튀김, 야채 튀김, 하코야 살얼음 동동 냉모밀 소바. Dinner: 밥, 삼겹살. Snacks/Other: 복숭아. more...
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Losing 0.4 kg a Week
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