Weigh In record (no journal entry) for 24 November 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1003 kcal
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Fat: 40.26g | Prot: 30.22g | Carbs: 138.20g.
Breakfast: Bakwan, Bakso Ayam, Karedok. Lunch: Kokita Sambal Terasi, Petai, Nasi Merah, Bakwan, Brownies. Dinner: Ubi Goreng. Snacks/Other: Rambutan, Rambutan, Sawo. more...
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Aresdietflx's Weight History
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