Sandra-42's Journal, 28 Jul 15

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Weigh In record (no journal entry) for 28 July 2015

68.6 kg Lost so far: 9.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:

731 kcal

Fat: 18.84g | Prot: 19.30g | Carbs: 119.24g. Breakfast: Mendicrim Queso Blanco 0%, BC Mermelada de Durazno, Tostadas de Pan Integral. Lunch: Clight Caramelos Duros, Knorr Sopa Quick Light Vegetales. Snacks/Other: Tortas Fritas. more...

2427 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Sandra-42's Weight History

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Sandra-42's Journal, 28 Jul 15

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Sandra-42's Weight History