malejuda's Journal, 07 Jul 24

Weigh In record (no journal entry) for 07 July 2024
68 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:
561 kcal Fat: 31.21g | Prot: 25.01g | Carbs: 49.96g.   Breakfast: Huevo Revuelto, El Country Mogolla 7 Cereales, Spiga Roscón con Bocadillo, Colanta Mantequilla sin Sal. more...
Losing 4.7 kg a Week

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malejuda's Weight History


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