quinton0725's Journal, 07 Jul 24

Weigh In record (no journal entry) for 07 July 2024
118 kg Lost so far: 50 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:
719 kcal Fat: 45.10g | Prot: 12.75g | Carbs: 49.32g.   Breakfast: Jungle Energy Bar Peanut Butter. Lunch: Canderel Magic Bubble. Dinner: Jungle Dark Chocolate Energy Bar. Snacks/Other: Canderel Magic Bubble. more...
519 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.5 kg a Week

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quinton0725's Weight History


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