Weigh In record (no journal entry) for 07 July 2024
|
85.5 kg
Lost so far: 9.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 12.97g | Prot: 41.96g | Carbs: 22.51g.
Breakfast: Deli Veggy Вяленые Помидоры, Омлет или Яичница с Сыром и Ветчиной или Беконом, Кофе с Молоком, Холодный Кофе со Сливками. Snacks/Other: Exponenta Bio-Skyr Дыня Канталупа. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinamancurovskaya's Weight History
|