Weigh In record (no journal entry) for 07 July 2024
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 88.95g | Prot: 92.31g | Carbs: 40.57g.
Breakfast: Хлеб Черный, Огурец (с Кожурой), Омлет или Яичница с Овощами, Кофе. Dinner: Салат с Крабовыми Палочками, Купаты, Шашлык из Свинины. more...
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Losing 2.1 kg a Week
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Darinka_mua's Weight History
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