Weigh In record (no journal entry) for 28 July 2015
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73.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 53.61g | Prot: 65.25g | Carbs: 19.12g.
Breakfast: Café Brasileiro Café, Café Brasileiro Café. Lunch: Tomates Cereja, Alface, Requeijão, Ovo Frito, Sadia Mussarela, Carne de Vaca Moída. Snacks/Other: Lacta Chocolate Ao Leite, Gomes da Costa Atum Ralado em Óleo, Clight Suco. more...
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steady weight
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Kalapyto's Weight History
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