Weigh In record (no journal entry) for 07 July 2024
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 10.42g | Prot: 38.95g | Carbs: 45.53g.
Breakfast: Красный Октябрь Конфеты Ласточка, Сырники с Изюмом 31.08.2023, Каждый День Молоко 1,5%. more...
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Losing 0.4 kg a Week
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knopohka2160's Weight History
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