Weigh In record (no journal entry) for 07 July 2024
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68.1 kg
Lost so far: 10.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 49.80g | Prot: 85.88g | Carbs: 142.90g.
Breakfast: Neskafe Dolce Flat White, Ciabatta Peperoni, Помидоры, Lidl Mozzarella Light, Barilla Pesto Bazylia i Rukola. Lunch: Жаркое. Dinner: Творожная Запеканка. Snacks/Other: Малина. more...
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Losing 0.5 kg a Week
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Alli_llina's Weight History
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