Weigh In record (no journal entry) for 06 July 2024
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51.3 kg
Lost so far: 1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 39.15g | Prot: 110.78g | Carbs: 169.79g.
Breakfast: Sweet Valley Soft-Pflaumen, Грецкие Орехи, Naturgut Bio Haferflocken Kleinblatt, Красный Октябрь Красный Мак. Lunch: Подсолнечное Масло, Mühlenhof Puten-Medaillons, Картофель Отварной. Dinner: Черешня, Голубика, Milbona High Protein Pudding Karamell, Milbona Speisequark 20% Fett. Snacks/Other: Exquisa Zero Quark-Joghurt-Creme Kirsche. more...
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Gaining 0.7 kg a Week
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Irinabugorkova's Weight History
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