Weigh In record (no journal entry) for 28 July 2015
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76.6 kg
Lost so far: 2.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 131.00g | Prot: 123.85g | Carbs: 16.21g.
Breakfast: Azeite de Oliva Extra-Virgem, Omelete ou Ovos Mexidos, Manteiga (com Sal). Lunch: Azeite de Oliva Extra-Virgem, Couve Refogada, Calabresa, Cebolas, Brócolis, Pepino (Descascado), Champignon, Boa Nata Queijo Prato Bola, Qualitá Tomate Sweet Grape, Alface Americana. Dinner: Sashimi de Salmão. more...
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2349 kcal
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Exercise:
Power Jump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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LedoMurta's Weight History
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