Weigh In record (no journal entry) for 07 July 2024
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69 kg
Lost so far: 25.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 6.31g | Prot: 12.07g | Carbs: 45.43g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Nut Master Parçacıklı Fıstık Ezmesi, Salatalık (Soyulmuş), Eti Lifalif Yulaf Ezmesi. more...
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Gaining 2.1 kg a Week
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mahvettim's Weight History
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