Weigh In record (no journal entry) for 07 July 2024
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80.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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3407 kcal
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Fat: 116.67g | Prot: 195.38g | Carbs: 396.70g.
Breakfast: Coffee Flat White, Pilos Twarog Chudy Naturalny, Калоризатор Груша Конференция, Biedronka Tiramisu. Lunch: Калоризатор Арбуз, Lidl Karkówka Wieprzowa Marynowana, Auchan Warzywa na Patelnię, Coffee Flat White. Dinner: Калоризатор Пирог Шарлотка, Kikkoman Sos Sojowy, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Квлоризатор Огурец, Калоризатор Помидор, Zielony Smak Kapusta Biała, Biedronka Awokado Hass. more...
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Losing 2.1 kg a Week
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tiunovmike's Weight History
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