Weigh In record (no journal entry) for 10 May 2021
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69 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 43.67g | Prot: 71.42g | Carbs: 213.09g.
Breakfast: Mabel Biscoito Agua e Sal, Café com Leite e Açúcar. Lunch: Abóbora Cozida, Friboi Costela Bovina Cozida, Arroz Branco. Dinner: Ovo Cozido, Garoto Bombom Serenata de Amor, Batata Doce Cozida. Snacks/Other: Banana Nanica, Batata Inglesa Cozida, Swift Carne Moída de Patinho , Tio Jorge Feijão , Arroz Branco (Cozido), Banana Nanica. more...
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simonnysarayva's Weight History
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