Weigh In record (no journal entry) for 28 July 2015
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43.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1458 kcal
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Fat: 41.70g | Prot: 83.51g | Carbs: 190.32g.
Breakfast: Apricot Jams and Preserves, Cappuccino, Хлебный Дом Хлеб Тостовый в Нарезке, Smooth Peanut Butter (Reduced Fat) . Lunch: Суп Грибной. Dinner: Rummo Spaghetti, Мясо Индейки (Вареное, Жареное), Овощи Гриль, Шампиньоны Гриль. Snacks/Other: Карусель Слойка Воздушная, Tea (Brewed) , Савушкин Продукт Творог Нежный 0%, Parmalat Молоко 1,8%, Черника, Домик в деревне Молоко 0,5%, Кофе с Молоком. more...
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1397 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Millie_spb's Weight History
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