Weigh In record (no journal entry) for 06 July 2024
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88.7 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 54.82g | Prot: 85.25g | Carbs: 175.52g.
Breakfast: Checo Jamón de Pavo, Queso Mozzarella de Leche Entera (con Toda Su Crema), Banano, Solo Coco Aceite de Coco, Café. Lunch: Huevos Revueltos (Enteros, Cocidos), Generico Guineo Verde. Dinner: Cerdo Guisado Cerdo, Generico Guineo Verde, Palomitas de Maíz. Snacks/Other: Bravo Leche Semidescremada, Bravo Leche Semidescremada, Café, Banano. more...
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1814 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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odelkis DR's Weight History
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