Weigh In record (no journal entry) for 06 July 2024
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71.1 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 73.09g | Prot: 257.86g | Carbs: 91.32g.
Breakfast: Coca-Cola Coca-Cola Zero, Kibon Sorvete de Flocos, Café com Açúcar, Qualy Margarina, Sadia Peito de Peru Defumado (40g), Ovo Mexido, Royal Gelatina Zero. Dinner: Copacol Filezinho de Frango Sassami, Batatas Fritas (com Sal). Snacks/Other: Sadia Peito de Peru Defumado (40g), Sadia Peito de Peru Defumado (40g), Royal Gelatina Zero. more...
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Gaining 0.0 kg a Week
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cristianedosreis's Weight History
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