Weigh In record (no journal entry) for 06 July 2024
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81.8 kg
Lost so far: 19.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 121.92g | Prot: 33.40g | Carbs: 34.95g.
Breakfast: Estrela do Oriente Castanha do Pará, Morangos, Batavo Iogurte Natural Desnatado. Lunch: Abóbora Cozida (de Abóbora Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Barriga de Porco. more...
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Losing 0.1 kg a Week
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Isa Frazão's Weight History
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